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<channel>
	<title>Gumpy Food</title>
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	<link>http://gumpyfood.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<pubDate>Sat, 22 Dec 2007 16:43:52 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title>Cindy&#8217;s Mac N Cheese</title>
		<link>http://gumpyfood.wordpress.com/2007/12/22/cindys-mac-n-cheese/</link>
		<comments>http://gumpyfood.wordpress.com/2007/12/22/cindys-mac-n-cheese/#comments</comments>
		<pubDate>Sat, 22 Dec 2007 16:43:52 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[Pasta]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/12/22/cindys-mac-n-cheese/</guid>
		<description><![CDATA[Start with:
1 bag of small elbow macaroni
1 quart of milk
1 pound of Colby Cheddar Cheese
1 stick of margarine or butter
paprika, seasoning salt &#38; pepper
begin with 1 cup of milk in a blender, add 1 inch squares of cheese one at a time until well blended, if mixture gets too thick, add milk, once cheese completely [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Start with:</p>
<p>1 bag of small elbow macaroni</p>
<p>1 quart of milk</p>
<p>1 pound of Colby Cheddar Cheese</p>
<p>1 stick of margarine or butter</p>
<p>paprika, seasoning salt &amp; pepper</p>
<p>begin with 1 cup of milk in a blender, add 1 inch squares of cheese one at a time until well blended, if mixture gets too thick, add milk, once cheese completely blended add spices to taste and add margarine/butter.</p>
<p>pour mixture in a large mixing bowl.  add cooked macaroni, mix well.  Pour into baking dish, be sure to press macaroni down with spook to ensure well covered, bake covered for 30 minutes @ 350 degrees, you can uncover and continue to bake for 10 minutes if you want crunchy topping on dish.  Press any exposed macaroni into dish and serve.</p>
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			<media:title type="html">gumpyfood</media:title>
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		<title>Green Bean Casserole</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/green-bean-casserole/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/green-bean-casserole/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 04:01:01 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[Veggies]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/green-bean-casserole/</guid>
		<description><![CDATA[2 Cans of Green Beans
1 Can of Cream of Mushroom Soup
3/4 Cup of Milk
1/2 Teaspoon Pepper
1 Can of Durkee Onions (Cheesey ones too)
Combine ingredients and bake 30 minutes in oven at 350 degrees
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>2 Cans of Green Beans<br />
1 Can of Cream of Mushroom Soup<br />
3/4 Cup of Milk<br />
1/2 Teaspoon Pepper<br />
1 Can of Durkee Onions (Cheesey ones too)<br />
Combine ingredients and bake 30 minutes in oven at 350 degrees</p>
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			<media:title type="html">gumpyfood</media:title>
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		<item>
		<title>Cindy&#8217;s Chili</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/cindys-chili/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/cindys-chili/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 03:38:00 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/cindys-chili/</guid>
		<description><![CDATA[1 pound ground beef
1 medium onion
Brown together in frying pan.
Transfer to Large Cooking Pot
add 1 can of each (same size can as green beans)
Bush&#8217;s Chili Beans or Hunts Chili Beans (Can may be larger)(do not drain liquid)
White Beans (drain liquid)
Kidney Beans (drain liquid)
Pinto Beans (drain liquid)
Stewed Tomatos (italian style ok)
Tomato Sauce
Bring to a boil and [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1 pound ground beef<br />
1 medium onion<br />
Brown together in frying pan.<br />
Transfer to Large Cooking Pot<br />
add 1 can of each (same size can as green beans)<br />
Bush&#8217;s Chili Beans or Hunts Chili Beans (Can may be larger)(do not drain liquid)<br />
White Beans (drain liquid)<br />
Kidney Beans (drain liquid)<br />
Pinto Beans (drain liquid)<br />
Stewed Tomatos (italian style ok)<br />
Tomato Sauce<br />
Bring to a boil and turn low and simmer 30 minutes.<br />
=================<br />
Day 1, serve with shredded cheese<br />
Day 2, serve over baked potato with cheese<br />
Day 3, make chili dogs with cheese<br />
Day 4, make cheese toast with chili on top<br />
Day 5, your choice<br />
=================</p>
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			<media:title type="html">gumpyfood</media:title>
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		<item>
		<title>Pumpkin Cheesecake Bars</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/pumpkin-cheesecake-bars/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/pumpkin-cheesecake-bars/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 00:52:48 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/pumpkin-cheesecake-bars/</guid>
		<description><![CDATA[1 (16 ounce) Pound Cake Mix
3 Eggs
2 Teaspoons Melted Margarine
4 Teaspoons Pumpkin Pie Spice
8 Ounces Cream Cheese
14 Ounces Sweet Condensed Milk
1/2 Teaspoon Salt
16 Ounces of Canned Pumpkin
======================
Step One
Mix:
Cake Mix, 1 Egg, Margarine and 2 Teaspoons Pumpkin Pie Spice
Press into greased 15 x 10 (or 9 x 13) pan
Step Two
Beat Cream Cheese until Fluffy (with electric [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1 (16 ounce) Pound Cake Mix<br />
3 Eggs<br />
2 Teaspoons Melted Margarine<br />
4 Teaspoons Pumpkin Pie Spice<br />
8 Ounces Cream Cheese<br />
14 Ounces Sweet Condensed Milk<br />
1/2 Teaspoon Salt<br />
16 Ounces of Canned Pumpkin<br />
======================<br />
Step One<br />
Mix:<br />
Cake Mix, 1 Egg, Margarine and 2 Teaspoons Pumpkin Pie Spice<br />
Press into greased 15 x 10 (or 9 x 13) pan<br />
Step Two<br />
Beat Cream Cheese until Fluffy (with electric mixer)<br />
Gradually add milk, then add eggs, then add pumpkin and remaining spices.<br />
Step Three<br />
Pour mixture over crust and bake 30 to 35 minutes at 350 degrees</p>
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			<media:title type="html">gumpyfood</media:title>
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		<title>Everything but the kitchen sink</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/everything-but-the-kitchen-sink/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/everything-but-the-kitchen-sink/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 00:39:13 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/everything-but-the-kitchen-sink/</guid>
		<description><![CDATA[I dont have a name for this.
Fry 1 pound of bacon remove from pan and set aside.
Dice 1 medium potato for each person you will be feeding and add to bacon renderings
Add chopped onion 1/2 to 1 onion according to your taste
cover and cook on low heat until potatos are soft
pour off any excess bacon [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I dont have a name for this.</p>
<p>Fry 1 pound of bacon remove from pan and set aside.<br />
Dice 1 medium potato for each person you will be feeding and add to bacon renderings<br />
Add chopped onion 1/2 to 1 onion according to your taste<br />
cover and cook on low heat until potatos are soft<br />
pour off any excess bacon grease<br />
Crumble bacon and add to potato mixture<br />
Add 2 scrambeled eggs for each person you are feeding, pour uncooked eggs over mixture and stir until eggs cooked.<br />
Salt and pepper and garlic or garlic powder to taste<br />
Add Sour Cream (enough to cover all of the cooked mixture)<br />
serve<br />
=================<br />
You can also top with shredded cheese<br />
you can substitue bacon with sausage<br />
add any of the following:<br />
Bell peppers, mushrooms or anything you desire </p>
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		<title>Berry Jello Salad</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/berry-jello-salad/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/berry-jello-salad/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 00:26:25 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/berry-jello-salad/</guid>
		<description><![CDATA[16 ounce small curd cottage cheese
1 large box of sugar free Triple Berry Jello (or Strawberry)
1 cup of mashed strawberries (good with black berries or raspberries)
1 large Cool Whip (thawed)
Mix in order listed 1 ingredient at a time with electric mixer
Cool 1 hour then serve.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>16 ounce small curd cottage cheese<br />
1 large box of sugar free Triple Berry Jello (or Strawberry)<br />
1 cup of mashed strawberries (good with black berries or raspberries)<br />
1 large Cool Whip (thawed)</p>
<p>Mix in order listed 1 ingredient at a time with electric mixer<br />
Cool 1 hour then serve.</p>
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			<media:title type="html">gumpyfood</media:title>
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		<title>Pistacio Dessert (aka Green Gunga)</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/pistacio-dessert-aka-green-gunga/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/pistacio-dessert-aka-green-gunga/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 00:22:22 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/pistacio-dessert-aka-green-gunga/</guid>
		<description><![CDATA[1 large can crushed pineapple (in its own juice)
2 small boxes of sugar free pistacio pudding
1 large container of cool whip (lite) thawed
2 sliced bananas
1 cup of mini marshmellows
mix each ingrediant in order listed with electric mixer.
chill in refrigerator 1 hour and serve.
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1 large can crushed pineapple (in its own juice)<br />
2 small boxes of sugar free pistacio pudding<br />
1 large container of cool whip (lite) thawed<br />
2 sliced bananas<br />
1 cup of mini marshmellows</p>
<p>mix each ingrediant in order listed with electric mixer.<br />
chill in refrigerator 1 hour and serve.</p>
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		<title>Easy Quiche</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/easy-quiche/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/easy-quiche/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 00:16:44 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/easy-quiche/</guid>
		<description><![CDATA[Preheat oven to 450 degrees
===================
Mix together
1/2 Cup Melted Margarine
10 eggs
1/2 Cup Flour
1 Teaspoon Baking Powder
1 Teaspoon Salt
Add 1 box of frozen spinich (thawed and water squeezed out)
8 ounces chopped chilis
2 Cups small curd cottage cheese
16 ounces of Shredded Jack Cheese
16 ounces of Shredded Chedder Cheese
============================
Pour into greased (or spray with pam) 9&#8243; x 13&#8243; glass [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Preheat oven to 450 degrees<br />
===================<br />
Mix together<br />
1/2 Cup Melted Margarine<br />
10 eggs<br />
1/2 Cup Flour<br />
1 Teaspoon Baking Powder<br />
1 Teaspoon Salt<br />
Add 1 box of frozen spinich (thawed and water squeezed out)<br />
8 ounces chopped chilis<br />
2 Cups small curd cottage cheese<br />
16 ounces of Shredded Jack Cheese<br />
16 ounces of Shredded Chedder Cheese<br />
============================<br />
Pour into greased (or spray with pam) 9&#8243; x 13&#8243; glass baking dish, Bake 15 minutes @ 450 then recude heat to 350 and bake 35 to 40 minutes, cool, cut and serve.</p>
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		<title>Zuccini Bread</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/zuccini-bread/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/zuccini-bread/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 00:06:24 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/zuccini-bread/</guid>
		<description><![CDATA[3 Eggs
2 Cups Sugar
3 Teaspoons Vanilla
1 Teaspoon Salt
1/4 Teaspoon Baking Powder
1 Teaspoon Allspice
1 Cup Canola Oil
2 Cups Shredded Zuccini
3 Cups Flour
1 Teaspoon Baking Soda
3 Teaspoon Cinnamon
==========================
Beat eggs until fulffy
Add oil, sugar, zuccini and vanilla, Mix well.
Add remaining ingredients
Fill two loaf pans
Bake 1 hour @ 352 degrees
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>3 Eggs<br />
2 Cups Sugar<br />
3 Teaspoons Vanilla<br />
1 Teaspoon Salt<br />
1/4 Teaspoon Baking Powder<br />
1 Teaspoon Allspice<br />
1 Cup Canola Oil<br />
2 Cups Shredded Zuccini<br />
3 Cups Flour<br />
1 Teaspoon Baking Soda<br />
3 Teaspoon Cinnamon<br />
==========================<br />
Beat eggs until fulffy<br />
Add oil, sugar, zuccini and vanilla, Mix well.<br />
Add remaining ingredients<br />
Fill two loaf pans<br />
Bake 1 hour @ 352 degrees</p>
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		<title>Chinese Chicken Salad</title>
		<link>http://gumpyfood.wordpress.com/2007/10/01/chinese-chicken-salad/</link>
		<comments>http://gumpyfood.wordpress.com/2007/10/01/chinese-chicken-salad/#comments</comments>
		<pubDate>Mon, 01 Oct 2007 00:01:46 +0000</pubDate>
		<dc:creator>gumpyfood</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://gumpyfood.wordpress.com/2007/10/01/chinese-chicken-salad/</guid>
		<description><![CDATA[2 Tablespoons Sugar
3 Tablespoons Rice Vinegar
1 Teaspoon Salt
1/2 Teaspoon Pepper
3 drops of Sesame Oil
1/2 cup Canola Oil
Mix above ingredients for salad dressing
add to
Lettuce
Green onion
1/4 cup Silvered Almonds
2 Tablespoons Sesame seeds
2 Shredded Cooked Chicken Breast
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>2 Tablespoons Sugar</p>
<p>3 Tablespoons Rice Vinegar</p>
<p>1 Teaspoon Salt</p>
<p>1/2 Teaspoon Pepper</p>
<p>3 drops of Sesame Oil</p>
<p>1/2 cup Canola Oil</p>
<p>Mix above ingredients for salad dressing</p>
<p>add to</p>
<p>Lettuce</p>
<p>Green onion</p>
<p>1/4 cup Silvered Almonds</p>
<p>2 Tablespoons Sesame seeds</p>
<p>2 Shredded Cooked Chicken Breast</p>
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